Viera, FL
Stronger. Faster. Unstoppable.
Built for the sport-specific needs of baseball and softball athletes. Fewer injuries. More power. Top performance.
S&C program
Strength and conditioning are essential for baseball and softball players of all ages. A well-designed program not only improves performance on the field but also helps prevent injuries, enhances speed, power and agility and builds confidence.
There are many misconceptions about young athletes lifting weights or training hard, but when done correctly, S&C is safe, effective, and critical for
long-term athletic development.
Our program offers structured, one-hour sessions every day from 3:30 PM to 9:30 PM, designed by age group:
HOURS | GROUP |
|---|---|
3:30–5:30 PM | Elementary school athletes (ages 7–10) |
5:30–7:30 PM | Middle school athletes (ages 11–14) |
7:30–9:30 PM | High school athletes |
Rentals
WHAT'S IN / # OF LANES
1 - 45 FT LANE
2 - 45 FT LANES
1 - 70 FT LANES
2 - 70 FT LANES
JUST THE CAGE
$40
$75
$55
$95
CAGE + EQUIPMENT
$45
$80
$60
$100
CAGE + MACHINE + EQUIPMENT
$50
$85
$65
$105
NOTE: RATES FOR 1- hour RENTAL TIME. FOR MORE OPTIONS AND BOOKINGS, CLICK BOOK NOW IN THE MENU. Special discounts apply for multiple hours and long term rentals.
STRENGTH & CONDITIONING - SEMI PRIVATE TRAINING
DAYS /
MEMBER | 2-DAYS/WEEK | 3-DAYS/WEEK | 4 DAYS/WEEK | 5 DAYS/WEEK
|
|---|---|---|---|---|
ELITE MEMBERS | $200 | $260 | $310 | - |
BALLPLEX ATHLETES | $240 | $315 | $375 | - |
NON MEMBERS - BLPX ATHLETES | $280 | $375 | $435 | $490 |
Prices refer to Monthly Rates.
Drop-In rate is $50. Each session last 60 minutes and is limited to 8 athletes. Discounts apply for
members and athletes parents. Every athlete must register for each session.
STRENGTH & CONDITIONING - PARENTS OPEN GYM
$25/MONTH | HOURS: FROM 5:30 AM - 3:30 PM & 9:30 PM - 11:30 PM |
|---|
All sessions are led by Coach Gianmarco Marcelletti, a former college baseball player with ISSA certifications and over five years of experience training athletes, including college and MLB players, as well as softball players. Our program focuses on proper technique, progressive development and sport-specific strength to help each athlete reach their full potential.